Certified Holistic Health & Fitness Coach
Brandon obtained his coaching certification in holistic health at the Institute for Integrative Nutrition (IIN) and his personal trainer certification at the National Academy of Sports Medicine (NASM), in 2015 and 2016 respectively.
Before recognising the importance of his own health, Brandon, like many others, took his body for granted. He was guilty of having a sedentary lifestyle, consuming excessive empty calories and alcohol. As a result, he suffered low energy levels and was a victim of seasonal flus on a regular basis.
Brandon wanted more in life and knew he had to make some lifestyle changes. After years of studying and experimenting with his own body, he has made measurable improvements in his own health & fitness. He is now in the best shape of his life, full of energy and rarely suffers from seasonal flus.
Brandon believes the secret of living is giving. He is passionate about sharing his own experiences and empowering others with his knowledge. He understands making a lifestyle change can be challenging but knows how to get it done effectively and enjoyably because he has done it before.